Swiss Naturals California Almonds Whole | Raw Almond | Badam | 900g

Description

• Eating 8-10 soaked almonds in a day goes a long way in adding valuable nutrients to your daily diet.
• Almonds are rich in Vitamin E, which help in keeping infections at bay. Regular consumption of almonds can help in boosting immunity.
• They are good source of fibre. Eating almonds can help you feel full for longer.
• Almonds are a healthy and delicious snack that can bring some real benefits to your physical health.
• Almonds pack a dense nutritional punch to benefit you and your body. If you're looking to strengthen your heart and bones, almonds can help do the trick.

Consumption of nuts and seeds is considered healthy for your heart and almonds are one of the most important nuts for heart health. Almonds contain both monounsaturated and polyunsaturated fats, which are considered as good fats. Other nutrients present in almonds include Vitamin E and dietary fibre.

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