Maanki Kashmiri Walnut in Shell/Paper Shell Walnut,250 g

Description

• High-quality, Crispy and Fresh Walnuts.The most popular nut in a shell, These in-shell walnuts are the best source of nutrition and a health snack that never gets old.
• Maanki Walnuts are great in baked goods and breakfast treats like zucchini walnut bread, carrot walnut muffins and apple walnut pancakes Prepare a delicious meal. Sprinkle some toasted walnuts to add flavor to your meal.
• Add a handful of chopped walnuts or almonds to your morning cereal.
• Take a cup of crushed walnuts in whole grain to make almond oats cookies.
• Considered "brain food" due to its high levels of omega-3. Adding walnuts to your diet may help you to maintain your ideal weight over time.

Walnuts are full with antioxidants. They are rich in Potassium, Carbohydrate, Dietary fiber, Calcium, Iron, Vitamin B-6, Vitamin C and Magnesium. Walnuts are significantly higher in omega-3 fat, an essential fat. They contain Polyunsaturated and Monounsaturated fats that are healthy for the body. Add some walnuts to your diet every day to keep yourself fit and strong.

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