Dry Fruit Wala Aloo Bukhara, Dried Plum in Dry Fruits, 500gm

Description

• Health Benefits: Good for digestive system, prevents over eating, and anti-oxidant
• Wonderful, Juicy fruit with great taste, texture and flavor. It can be used as ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient.
• To be used in preparation of jams, pies, desserts and jellies. You can also use it in variety of recipes, either baked or poached.

Prunes are a great source of vitamin a, a vitamin that is essential for healthy vision. One prune delivers 3 percent of the recommended daily intake of vitamin a. Prunes are high in potassium, an important mineral that ensures proper functioning of the heart and nerve response throughout the body. Daily intake of potassium helps lower blood pressure and reduces the risk of problems such as dizziness, heart disease, heart attack and stroke.

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