Ashoka Dry Fruits Pumpkin Seeds--1Kg

Description

• Net Weight: 1KG
• Skin and Hair Benefits: Pumpkin seeds have Vitamin A and zinc which helps to reduce the redness and prevent premature skin aging. Also, iron, omega 3 improve hair growth and stop dandruff as well as hair fall.
• High magnesium : very good for health because it has high magnesium
• Improve Heart & Bone Health: Nutrients (High Fiber) in pumpkin seeds helps to keep your heart healthy by reducing blood pressure and increasing good cholesterol.It is good source of magnesium which helps in bone formation.
• Improve Sleep: Pumpkin seeds are a good source of tryptophan, zinc and magnesium all of which help promote good sleep

Ashoka Dry Fruits

About Product ::-

Pumpkin is a highly nutrient-dense food. It is rich in vitamins and minerals but low in calories.Pumpkin seeds referred to as pepitas, Spanish for "little seed of squash- are flat, dark green Seeds. Pumpkin seeds are rich in proteins, vitamins and zinc and reduce cholesterol.

It helps with improved liver functioning and body immunity. Also, oil of pumpkin seeds contains fatty acids that add strength and health to tissues, blood vessels and nerves.Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor.

Pumpkin can be incorporated into desserts, soups, salads, preserves, and even as a substitute for butter.Being fiber-rich, it also helps relieve constipation during pregnancy.

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