Ashoka Dry Fruits Dates Dry Yellow/Gula Chuara Exotic Quality (Pila Chuara 2.5 inch in Size)1Kg

Description

• Dates help facilitate digestion by enhancing the rate of food passing through the gastrointestinal tract.
• Dates are loaded with compound carbohydrates and natural sugars like sucrose, glucose and fructose. Due to these components, dates are used as a source of instant and long-lasting energy.
• Dry dates are a natural resource of Vitamin B5 or pantothenic acid. It is highly beneficial for skin cells as it can repair damage caused by free radicals.
• Hygienically packed in facility meeting food safety standards.
• Store in a cool and dry place in an airtight container and preferably refrigerate after opening.

Ashoka Dry Fruits Dates Dry Yellow/Cutting Chuara:
* Dry dates have all essential minerals like iron, potassium, selenium, magnesium, phosphorous, and copper, without which our body cells cannot perform their regular activities.
* Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber, and antioxidants
* Dates are high in fiber, which may be beneficial for the prevention of so many diseases
* Pregnant women should consume dry dates regularly as they can strengthen uterus muscles and make the birth of the child easier.
* Storage instructions: Store in a cool, air-tight, and dry place | Excellent source of Vital Nutrients. | 100% Natural | Hygienically packed
Why Dates?
1. Lowers cholesterol:- Did you know that dates are free from cholesterol, and contain very little fat? Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level, and even assist in weight loss.
2. Protein rich:- Looking to load up on proteins. Adding some dates in your diet may help. Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong. A lot of regular gym goers are asked to eat a couple of dates every day as part of their daily routine.
3. Rich in vitamins:- Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won't have to take vitamin supplements. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too.
4. Improves bone health:- Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy, and preventing conditions such as osteoporosis.

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